Tequanimity is digital balance cultivated through awareness of habits & mindful use of our technology.

Tequanimity offers workshops, digital detox retreats, and 1:1 digital mindfulness coaching

Tequanimity creates non-judgmental communities of support and friendship to help one another regain balance and reclaim our attention within an increasingly demanding digital world

Please email: info@tequanimity.com to be notified of future retreats and workshops or book your first 1:1 coaching appointment here.