Cultivating Digital Balance in Real Life
Tequanimity is digital balance cultivated through awareness of habits & mindful use of our technology.
Tequanimity offers workshops, digital detox retreats, and 1:1 digital mindfulness coaching
Tequanimity creates non-judgmental communities of support and friendship to help one another regain balance and reclaim our attention within an increasingly demanding digital world
Tequanimity believes that cultivating awareness of what gets our attention online--our digital habits and relationships--opens a transformative path to regaining emotional balance, mental focus and true freedom in real life