Cultivating Digital Balance in Real Life

Tequanimity is digital balance cultivated through awareness of habits & mindful use of our technology.

Tequanimity offers workshops, digital detox retreats, and 1:1 digital mindfulness coaching

Tequanimity creates non-judgmental communities of support and friendship to help one another regain balance and reclaim our attention within an increasingly demanding digital world

Tequanimity believes that cultivating awareness of what gets our attention online--our digital habits and relationships--opens a transformative path to regaining emotional balance, mental focus and true freedom in real life

Please email: info@tequanimity.com to be notified of future retreats and workshops or book your first 1:1 coaching appointment here.